Classes are designed to suit any age and fitness level. Movements can be modified to suit.

WEEKLY CLASSES

MONDAY - 7.30PM

Relaxation & Meditation

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TUESDAY - 9.45AM

Mind & Body Fusion

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WEDNESDAY - 7.30PM

Mind & Body Fusion

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MON & WED – 48 Pascoe Vale Rd, Moonee Ponds
TUES – 23 Gladstone St, Moonee Ponds

Private Sessions are available. Please call Rita on 0401 515 199 for more information.

MONTHLY SUNDAY MEDITATION

JAN 20

EVENT HELD

FEB 17

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MAR 17

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APR 28

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MAY 26

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JUN 30

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JUL 28

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AUG 25

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SEPT 29

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OCT 27

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NOV 24

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DEC 15

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4–5.30PM at Moonee Ponds Mind & Body Health Centre
Book Monthly MeditationBook Monthly Meditation

FULL DAY RETREATS

AUTUMN

MARCH 3

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WINTER

JUNE 16

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SPRING

SEPT 15

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SUMMER

DEC 1

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10–4PM at Moonee Ponds Mind & Body Health Centre
Book Your Full Day RetreatBook Your Full Day Retreat

MINI BOOSTER

SUMMER

JAN 13

EVENT HELD

AUTUMN*

APRIL 14

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WINTER

JULY 14

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SPRING

OCT 13

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2–4.30PM at Moonee Ponds Mind & Body Health Centre
*AUTUMN TIME (ONLY): 10AM–12.30PM
Book Your Mini BoosterBook Your Mini Booster

PRICE LIST

Casual

$ 25

Per ClassCancellations of ‘Casual’ bookings
require 24 hour notice or a
$15 cancellation fee will apply.

5 Classes

$ 100

Must attend min. 1 class per weekIf you miss a class, a ‘make up’ session is
available (if space available). Alternatively you
may attend 2 classes the following week.

10 Classes

$ 180

Must attend min. 1 class per weekIf you miss a class, a ‘make up’ session is
available (if space available). Alternatively you
may attend 2 classes the following week.

Sunday Meditation

$ 25

Per ClassTo Cancel: Notify min. 24 hours or a
$15 cancellation fee will apply.

Full Day Retreat

$ 135

Incl. meals, hand-outs etc.Payment is due 1 week prior to retreat.
(No refunds on cancellation).

Half Day Retreat

$ 55

Incl. afternoon tea and more..Payment is due 1 week prior to retreat.
(No refunds on cancellation).

Payment options: cash or direct bank deposit only. Call Rita on 0401 515 199 for bank details.