Hi I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I love offering my wellness classes, seasonal full and half day retreats, personalised workplace packages, enabling people to find balance, strength and harmony in their life. My commitment to nurturing healthy minds and healthy spirits has lead me in becoming a Civil Marriage Celebrant in recent years.
My passion and commitment is to reduce your physical, emotional and mental pain, by creating a complete “wellness” lifestyle for you. My personal devotion to your balanced and holistic development, will empower and encourage you to live a healthier and happier life.
Having in-depth experience and knowledge including, Mindfulness Meditations, the Chiball Method™, Qigong and TCM, I’ve created my personalised classes and retreats to keep the mind, body and spirit aligned with the seasons.