COMING UP…

Wellbeing Autumn retreat

SUNDAY 3 MARCH

Autumn is the season to Let Go and enter a time of transformation from the fiery, busy Yang Energy of Summer, to the quiet, slower internal Yin Energy of Winter.

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Classes are designed to suit any age and fitness level
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COMING UP...

Sunday Meditation 17 February

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Enrich Your Life!

Discover how meditation classes can lift your mind, body and spirit.
Increase energy levels through stretch and movement fusion classes.

Enjoy the benefits of a healthy, mind and body.

Energise Your Mind, Body & Spirit

with Mind & Body Fusion

Quiet your mind, release the stress

with Mindful Meditation

Learn to care and nurture yourself

with Seasonal Retreats

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Motivate your Team with our Corporate Packages

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